Swedish Pizza Salad

The Swedish Pizza Salad is a unique culinary experience. When you order pizza in Sweden, it comes with a complimentary salad, whether you eat in or take away. The salad is made of cabbage, and is a type of coleslaw seasoned with white wine vinegar, salt, oregano and oil. It’s fresh, crispy and a bit unusual.

My recipe is similar to the takeaway version and is easy to make. It can last up to 10 days in the refrigerator, so you can always have a salad ready to enjoy. I love this salad and make it often, not just to accompany pizza.

I usually make a larger batch than the one I’ve written up here because it’s a great side dish for other main courses like chicken, pork or beef. It’s also perfect as a snack in between meals. Often, it doesn’t last long in our home.

Healthy White Cabbage

This vegetable is not only versatile but also nutritious, providing a good source of vitamins C and K, as well as dietary fiber. It is low in calories and has been associated with various health benefits due to its rich content of antioxidants and phytonutrients.

When selecting white cabbage, look for heads that are firm and heavy for their size, with crisp, tightly packed leaves. Store it in the refrigerator, and it should keep well for several weeks.

When you just love cabbage:

A few suggestions to a couple of delicious cabbage recipes. Also quick and easy to make. No-one will be disappointed.

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Swedish Pizza Salad

Lembit Lounge Cuisine

The Swedish Pizza Salad is a cultural food experience. It’s fresh, crispy and a bit weird. Super easy to make!

4.94 from 32 votes

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Prep Time 20 minutes mins

Resting 2 hours hrs

Total Time 2 hours hrs 20 minutes mins

Course Salad

Cuisine Swedish

Servings 4

Calories 100 kcal

Equipment

• Mandolin

Cook ModePrevent your screen from going dark

Ingredients

  

1x2x3x

• ½ head of white cabbage ca 6-700 g, very finely shredded
• 2 l water

Dressing

• 3 tbsp vegetable oil
• 3 tbsp white vinegar
• 2 tbsp lemon juice
• 2 tbsp sugar
• 2 tbsp oregano dryed
• ½ tsp salt
• 1 tsp black pepper
• ½ tsp white pepper optional, but gives a nice heat

Instructions

 

• Shred the cabbage head finely with a mandolin. Then put all the salad in a colander.
  
• Boil the water & pour it over the cabbage. Let it drain and cool off
  
• In a small bowl, combine all the dressing ingredients.
  
• Place the cabbage in a separate large bowl and pour the dressing over. Using clean hands, squeeze and knead the cabbage well to release juices.

  Perform a taste test and modify the flavor according to your liking.
  
• Leave the salad to rest overnight in the refrigerator.

  But if you want the salad the same day, you can let it stand and soak for at least 60 minutes in the fridge.

  Cuisine, You'll Love It!
  

Nutrition

Calories: 100kcal

Keyword authentic swedish pizza salad, crunchy cabbage salad, healthy cabbage salad, svensk pizzasallad, swedish food recipes, swedish pizza restaurant salad, swedish pizza salad, swedish side dish for pizza, vinegar cabbage salad, vinegar slaw recipe

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