What better way to treat something special than with a healthy, flavorful dish like this Seared Tuna Teriyaki and Pak Choi with a punchy sauce that stands out.
Prepare the tuna. Rub in some oil and add salt and black pepper.
Roast the sesame seeds in a dry frying pan over medium heat until golden. Let them cool in a separate bowl
Cucumber: Peel, core and cut the cucumber into sticks. Mix them with salt and let them stand at room temperature for about 30 minutes. Stir every now and then.
Teriyaki Sauce: Peel and grate the ginger and garlic. Mix all ingredients in a saucepan. Boil the sauce to a smooth consistency. Let the sauce cool/like warm.
Groom and shred pak choi and green onions finely. Divide, core and finely chop the chili. Pour off the water from the cucumber. Mix pak choi, green onions, cucumber, chili, rice vinegar and sesame seeds.
Ensure the pan is very hot before adding the tuna steaks. Fry the tuna for about 30 seconds on each side. Set aside into a cutting board.
Slice the tuna into thin slices.
Serve the dish, on a plate, with the cucumber salad, slices of tuna, lime wedges and then drizzle the teriyaki sauce on top.World Class Cuisine !